Ayurveda & Yoga For Healing

Ayurveda & Yoga for Healing Event

Ayurveda & Yoga (3).jpg
Ayurveda & Yoga (3).jpg
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Ayurveda & Yoga for Healing Event

5.00

We are so excited to be working with Yasmin F. Gow to organize an evening of Ayurveda. Join us at the Riande Granada Hotel in El Cangrejo on Monday December 12th at 6:00pm for a yoga class, meditation, Ayurvedic seminar and healthy meal.

Harness your own health and happiness and gain insight into the ancient healing wisdom of Ayurveda and yoga. This workshop is designed to be simple, practical and beneficial for people of all ages and backgrounds. Learn how to include simple therapeutic rituals in everyday living. Discover how to strengthen your digestive system, improve metabolism and age gracefully.

$40/ person - $5.00 deposit to hold your spot!


Contact sofreshnutrition@live.com for more info. 

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6:00pm - Yoga Class

7:00pm - Meditation

7:30pm - Ayurvedic Seminar

8:15pm - Healthy Meals