Our retreats are unique experiences for yogis, surfers, entrepreneurs and families alike. We offer a wide range of adventures and experiences to suit your ideal vacation. 

Lauren Spicer works in connection with a number of different fitness and yoga experts to ensure a balanced approach to wellness. Whether working on her own, or with fellow professionals, Lauren creates moving and progressive experiences. She facilitates meditation, Restorative, Hatha and Vinyasa yoga as well as high intensity fitness regiments and maternal health workshops.

The So Fresh Living retreats feature a wide range of services, activities and amenities that suit the participants' needs. To learn more about upcoming yoga classes and retreats, please review our calendar. 

To learn about how you can become a guest, affiliate or host of a retreat please see our services.