Yoga is more than meditation or breathing techniques. It goes beyond postures, fitness and flexibility. Yoga is an opportunity to engage in a practice that brings health, spirituality, physical, mental and emotional wellness together in whichever combination best suits the individuals.
Join So Fresh instructors Lauren, Ariana Jacob and Nicole for a range of yoga classes at the beautiful Riande Granada Urban Hotel in El Cangrejo. Classes are held on the sundeck overlooking the swimming pool. When weather or other circumstances do not permit use of the sundeck, yoga classes are held in a conference room in the hotel.